EasyMade with care. Brazilian · Frying pan
Golden pan-fried chicken
Pan-fried chicken fillets with lemon and herbs. Serve with rice, salad or whatever you have at home.
What we'll need
- 400 g chicken breast fillets
- ½ piece lemon
- 1 tablespoon olive oil
- 1 clove chopped garlic
- ½ teaspoon salt
- 1 sprig rosemary (optional)
1 cup = 240 ml. Measurements follow the original recipe.
Serves 2 people.
Here's how it's done.

Prepare the fillets.
Use evenly thick fillets, about 2 cm. Pat dry with paper towels and season with garlic, salt, lemon and rosemary.

Heat the frying pan.
Add olive oil and heat over medium for 1 minute. Arrange fillets without overlapping.

Let it brown.
Cook for 5 to 7 minutes without moving constantly. Turn when the underside is golden and releases from the pan.

Cook the other side.
Turn and cook for another 5 to 7 minutes. Check with a thermometer: the center of the thickest part must reach 74 °C.

Let it rest.
Transfer to a clean plate, wait 3 minutes and slice. Serve with the pan juices.
About this recipe and its sources
No long marinating, for fillets 2 cm thick. Time depends on thickness; check for 74 °C at the center.
Recipe adapted by Ponto. Sources checked on 17/09/2026 :
Times are approximate. AI generated images illustrate the steps; check quantities in the ingredient list.